Join Us, Because We’re Stronger Together
Welcome!
These are unprecedented times for individuals who are facing new challenges with managing or reversing Type 2 Diabetes. We’ve created a specialized virtual program in partnership with UBC designed to connect you with other individuals going through the same thing in a private, secure network. This program, called Stronger Together, will give you access to evidence-based programs, tools and virtual coaching to help make each day a bit easier. By joining Stronger Together, you can access the 4+2 Diabetes Reversal Strategy community.
What is the ‘4+2 Diabetes Reversal Strategy’ Community All About?
So what exactly does 4+2 mean? Well, there are 4 steps to reverse insulin resistance (nutrition, physical activity, fat burning, and being kind to your liver) and 2 other important factors (stress and sleep) that make up the Diabetes Reversal Strategy. This program will give you the tools and guidance you need to break the cycle of insulin resistance and work to reverse diabetes.
Not only will you get free virtual tools and connection in the palm of your hand, your participation will help us gather valuable information to ensure that individuals living with Type 2 Diabetes have proper support in the future.
Why Should I Join?
- Connect with and support other peers who are living with Type 2 Diabetes, all on a private, safe and secure network
- Free, evidence-based programs developed in partnership with Wellness Garage
- Virtual support tools
- Daily coaching
- Your participation helps others living with Type 2 Diabetes in the future
By joining Stronger Together, you will help make a difference in the lives of Canadians, while benefiting from a private social network of your peers, virtual support and curated content all in the palm of your hand.
About Our Partner, Dr. Brendan Byrne
The 4+2 Diabetes Reversal community has been created in collaboration with Wellness Garage Lifestyle Medicine Clinic. Dr. Byrne, the medical director and co-founder of Wellness Garage, has been pioneering precision preventative health for over 20 years and is widely known for his innovative programs and supportive coaching style. Dr. Byrne’s passion is to use the latest science to help people improve their health and wellbeing. He believes in wellness strategies that are individualized, fun and energizing, all while optimizing an individual’s health.
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