The Science of Exercise and Body Movement
Curatio Connects
Episode 7 – The Science of Exercise and Body Movement
Kinesiology is a relatively new field that studies human movement and exercise which can benefit people to develop their strength and conditioning. In today’s episode, we speak with Marianne Vipond, a kinesiologist working in Montreal. Marianne talks about the role of kinesiologists, how exercise can help us recover and stay healthy, and how to establish an exercise routine during the Covid-19 pandemic. Marianne also talks about helpful ways in which we can stay motivated to stay active during the pandemic.
Subscribe: Apple Podcasts | Google Play | Stitcher | Spotify
Show Notes:
Marianne introduces herself and explains her role as a kinesiologist.
Marianne talks about how exercise can help in recovery.
Marianne discusses the challenges we face trying to exercise during Covid-19 and how to establish an exercise routine.
Marianne talks about the four components of physical fitness.
Marianne talks about the benefits of exercise.
Marianne touches on how to stay motivated to exercise.
Transcript
More Posts
Curatio Celebrates World Sickle Cell Day with Launch of SCD Companion App in a Variety of New Countries
With Millions of People Living with Sickle Cell, the Globalization of the SCD Companion App has been Designed to Address a Gap in Patient Support Around the World. Today, on World Sickle Cell Day, Curatio is thrilled to announce the launch of our SCD Companion app in...
The Power of Peer-to-Peer Patient Support
What is Peer-to-Peer Support? Peer-to-peer support occurs when we recognize shared experiences and make connections based on those experiences. It is grounded in real-world, natural interactions between individuals who come together to support and learn from one...
Happy World MS Day!
May 30th is World MS Day! Today is designed to bring the multiple sclerosis (MS) community together to share stories, raise awareness, and campaign with everyone affected by MS. The theme for World MS Day is connections. Building community connections,...
Curatio Launches Peer-to-Peer Patient Support App in India
Curatio's Stronger Together app (available on iOS and Android), which was launched in North America in response to the COVID-19 pandemic, is now available in India. The Stronger Together app offers patient peer support on a private social networking platform,...
Join Our Community
Need Support? Contact Us
